EASY 10 MIN AB WORKOUT + HIGH PROTEIN BREAKFAST RECIPE | WORKOUT WITH ME



Easy 10 min ABS + a HIGH PROTEIN breakfast recipe! Breakfast Quinoa Porridge. A real-time, equipment free, at home, intense ab workout.
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️
🍲 FULL RECIPE HERE: https://goo.gl/kdb2F3

OTHER VIDEOS:
➤ PREVIOUS VIDEO (BLACK BEAN BURGER RECIPE): https://goo.gl/AZU975
➤ WHAT I EAT IN A DAYS: https://goo.gl/V7DTV4
➤ RECIPES: https://goo.gl/q1sZEs
➤ WORKOUTS: https://goo.gl/csuqAU
➤ VLOGS: https://goo.gl/AZU975

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/maddielymburner
✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com

ⓥ Why Vegan?

• COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4
Check out Cowspiracy on Netflix!

• WHAT THE HEALTH:

• THE BEST SPEECH YOU’LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8

• 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY

• EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo
earthlings.com

• FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg
forksoverknives.com

🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound

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28 Responses

  1. Hope you guys enjoyed this video! Let me know if you worked out with me and if you tried the breakfast quinoa in the comments below!! Much love xx
    ⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️
    🍲 FULL RECIPE HERE: https://goo.gl/kdb2F3

  2. Nadja _K says:

    Love your videos😍😍

  3. Lexi DeLorme says:

    just woke up like fifteen minutes ago and did this workout i feel so good omg

  4. These breakfast Looks super tasty😍

  5. Loved this! Since making it my new years resolution to do a little bit of exercise every day, i've really been getting into watching work out videos here on youtube 🙂 Definitely going to be using this one for my workout today! xo

  6. alexia grant says:

    I was in the gym when you posted this! Did it at the end of my workout xxx

  7. Hi Maddy💞
    you are my inspiration!!
    A small question, but between lunch and dinner do you also snack with fruit or otherwise, or not ?? because in videos you never see.

  8. Nika Juvan says:

    Do you eat something before ab workout?

  9. Erika says:

    Honestly you have the best body that I’ve ever seen! You seem so healthy and even your skin is glowing!!!! Good example to show people how rewarding healthy habits are:) I love your ab workouts by the way! They target every part of the abs which is awesome👍

  10. some generous dollop of nut butter is missing though….STILL LOOKS BOMB!

  11. Véta Vacth says:

    thanks for your videos 🌸 just did the workout 🙂

  12. Sandra says:

    I always get so excited when I see you’ve posted a new video! 💁🏽‍♀️

  13. Can you make arm and shoulder workout video at home too??😍😎

  14. DrGreen says:

    Gonna make that breakfast tomorrow 🙂 let´s make some gainzzzz 💪

  15. I have a question Maddie which is going to sound weird but I'm so confused as to what underwear your supposed to wear under your leggings when going to the gym, as most of them give me a visible panty line and was wondering which ones you wear. Would help me out a lot!!! <3

  16. holybiebah says:

    You are one of my biggest inspirations. I started to eat healthier and being vegetarian a few months ago and I have been watching your videos since then. Your recipes are amazing and creative as always. Please never stop uploading ❤️

  17. Miss April says:

    You are such an inspiration, nice that I found you

  18. Wow Maddie! I love your workouts, i try my best to get a better version of myself c: thank you

  19. Good morning Maddie! Another great video! Love your and workouts!!!!

  20. I don't often comment but I have to say your videos changed my life in so many ways. Thanks for always providing great and helpful content 😘😘

  21. LOVE AB WORKAUTS . YOURE BEST❤❤❤

  22. Lia Moore says:

    Funny i just did your latest ab routine 😂 it was a killer i was drowning in sweat haha

  23. RocKeritapop says:

    💁🏼‍♀️💁🏼‍♀️💁🏼‍♀️💁🏼‍♀️

  24. yasmin says:

    Notification squad where u @🙋🏻‍♀️

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